Mary asked:
I’m looking to pass a medical examination for pre-employment in flight catering. I was wondering if there are any tips as to what I can do before the actual medical itself that would maybe increase my chances of passing?
I don’t have a medical condition, I seem healthy and it’s one day away… So.. Anything?
•Boost your hemoglobin content by eating food rich in iron.
•Have nutritious food throughout the day: salads (minus the creamy dressing), fresh fruits and vegetables, fresh juice (fruits/ vegetables).
•Exercise moderately. Go for a swim or walk.
•Have a good night’s rest.